Tag: Weight
Weight Loss
Lecithin for Weight Loss? The Truth!- HealthifyMe
Rumour has it that lecithin is claimed to be effective for weight loss, but is it hundred percent true? We are afraid it...
Weight Loss
Does Vitamin B12 Promote Weight Loss?- HealthifyMe
The prevalence of overweight and obesity is on the rise nowadays. As per a report by WHO, about 39% of adults worldwide were...
Weight Loss
Meditation for Weight Loss and Other Health Benefits- HealthifyMe
Obesity is a widespread problem globally. According to a World Health Organisation (WHO) study, in 2016, 650 million adults were obese, and 1.9...
Weight Loss
13 Eating Habits That Drastically Change Your Weight Loss Efforts, Say Dietitians — Eat This Not That
When it comes to weight loss, you want to focus on maintaining a healthy and happy lifestyle, not just drastically shedding pounds. Weight...
Weight Loss
6 Best Meal Plans for Weight Loss in Women- HealthifyMe
In today’s fast-paced world, lifestyles are becoming more sedentary. The increasing trend of eating out and little time to cook lead to unhealthy...
Weight Loss
7 Best Weight Loss Meal Plans for Men- HealthifyMe
Men and women aren’t all built the same. They have different fitness goals in mind and varying nutritional requirements. For instance, an average...
Weight Loss
Does It Help in Weight Loss?- HealthifyMe
In recent times, obesity has become a significant challenge. With the information regarding the health risks of obesity and associated causes, people are...
Weight Loss
The Best Eating Behaviors to Follow for Finally Losing Weight, Says Expert — Eat This Not That
Many folks try to lose weight and it is no easy feat—those who do shed off pounds tend to regain it back. Oftentimes...
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