Tag: Weight
Weight Loss
Adele Finally Reveals Her 4 Weight Loss Secrets for Shedding 100 Pounds
Adele never needed to lose weight to strike our awe and admiration. However, in May 2020 when she revealed a transformed physique, what...
Weight Loss
8 Best Ways to Avoid Fall Weight Gain, According to Experts
As soon as October hits, our calendars become booked with holiday events, football games, and scary movie-watch parties for the rest of the...
Weight Loss
25 Food Myths That Cause Weight Gain
It's no secret that here at Eat This, Not That!, we spend a lot of time unmasking health imposters. And the truth is,...
Weight Loss
The #1 Reason You Gain Weight After Quitting Smoking, Says New Study
Quitting smoking is no easy task, especially if periodically reaching for a cigarette is a part of your daily routine. Those who are...
Weight Loss
The #1 Best Fasting Schedule for Quicker Weight Loss, New Study Suggests
Intermittent fasting is shown to be a solid solution if you could use clear dieting guidelines, but don't want to sacrifice the foods...
Weight Loss
This Weight Loss Method Is Causing Higher Rates of Death in Men, New Study Says
You know that moment when it hits you: You have no choice but to lose weight. By that time, your options might feel...
Weight Loss
The #1 Drink for Faster Weight Loss, Says Dietitian
You already know that water, pure, unadulterated H2O, is the best beverage on the planet for good health and for weight loss, too. One...
Weight Loss
21 Awesome Ways to Lose Weight With Yogurt
If you could only eat one dairy product for the rest of your life, Greek yogurt should be it. While all dairy products...
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