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Adding This to Your Water May Lower Weight and Cholesterol, Says Science

Maybe you've been reading up on the surprise benefits of some of your favorite juices, like the way cantaloupe juice could seriously boost...

Raven-Symoné Has Been Using These Supplements to Lose Weight

Eat This, Not That! is reader-supported and every product we feature is independently vetted by our editors. When you buy through links on our...

Ways Drinking Smoothies Can Help You Lose Weight, Say Dietitians

Whether you're trying to look your best for an upcoming event or just want to fit back into your favorite jeans after some...

The Best Secrets to Eating Bread Without Gaining Weight

Bread is one of life's simple pleasures, is it not? But when it comes to losing weight, one of the first things you...

This Oatmeal Is the Best for Weight Loss, Dietitian Says

Oatmeal has so many crazy health benefits… but if you've ever been a student in the school of carb-cutting, oatmeal might seem like...

The One Mind Trick You Need to Lose Weight, Says a Celebrity Trainer

"Life is 10% what happens to you and 90% how you react to it." That's the last line of a favorite quote of mine....

One Major Effect Coffee Has on Weight Loss, Dietitian Says

It's the most-sipped beverage in the world next to water, and it's no wonder so many of us love it: That's right, it's...

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