Tag: Food
Nutrition
5 of the Latest 2022 Food Trends — Healyourhealthyourself
Top 5 Food Trends in 2022:Packaged Sustainable SeafoodSustainable seafood was a trend in 2021 and it isn’t going anywhere. This makes sense considering...
Weight Loss
20 Food Combinations that Triple Your Weight Loss
Nowadays, we want everything faster. That goes for weight loss, too. So Eat This, Not That! researched the best fat-burning foods on the...
Weight Loss
The #1 Breakfast Food to Avoid for Belly Fat, Says Dietitian — Eat This Not That
There are two types of people in the world: those who go to bed thinking about what they're going to eat for breakfast,...
Weight Loss
32 Food Pairings That Boost Weight Loss — Eat This Not That
Want to lose weight fast? The solution is simple: Eat more. Although that may sound counterintuitive, there's sound food combination science behind our...
Weight Loss
The #1 Best Food to Burn Abdominal Fat, Says Dietitian — Eat This Not That
Finding easy ways to burn abdominal fat has been a quest that many of us have been on for many years. From "fat-burning"...
Weight Loss
The #1 Best Frozen Food for Weight Loss, Says Nutritionist — Eat This Not That
When you think "frozen foods," you might picture a parade of high-sodium microwaveable meals and calorie-laden desserts—and it's true that many frozen products are...
Weight Loss
The #1 Best Food to Crush Hunger Cravings and Lose Weight Fast — Eat This Not That
As the new year approaches, it's officially time to start thinking about resolutions. Of course, a resolution can be anything, but if weight...
Weight Loss
The #1 Best Food to Reduce Visceral Fat, According to Science — Eat This Not That
Body fat is not all bad. In fact, you need it to survive. According to the American Heart Association, body fat not only...