Tag: Yoga
Yoga
4 Ways Yoga Can Improve Your Dental Health • Healyourhealthyourself
If you’ve ever had problems with your teeth, you probably know that they aren’t easy to take care of. There are simple...
Yoga
44 Morning Yoga Quotes to Inspire Your Practice • Healyourhealthyourself
How do you keep the momentum and enthusiasm going to wake up for your morning yoga practice? A simple and easy way...
Yoga
12 Morning Yoga Tips to Start and Sustain Your Practice • Healyourhealthyourself
A morning yoga practice is a great routine to help you relieve stress and tension, increase your ability to concentrate and focus,...
Yoga
8 Equipment Essentials for Practicing Yoga at Home • Healyourhealthyourself
One of the most important parts of starting a new fitness routine is finding the right equipment to get started. Practising yoga...
Yoga
9 Evening Practices to Boost Your Bedtime Yoga Routine • Healyourhealthyourself
When was the last time you fell into bed knowing that as soon as your head hit the pillow you would drift...
Yoga
Is Yoga Enough for Your Exercise and Fitness Needs?
Yoga is a great activity that can be beneficial for all areas of health—physical, mental and emotional. But many people have the...
Yoga
Transforming Your Yoga Practice Through Samyama • Healyourhealthyourself
Getting focused is a concept for which I have great respect, in part, because of how challenging it can be. Though holding...
Yoga
5 Popular Yoga Poses And What They Symbolize • Healyourhealthyourself
Perhaps you’ve been practicing yoga for a while now or even teaching it. You’ve spent hours trying to nail all the poses...
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