Tag: Yoga
Yoga
79 Yoga Words and Sanskrit Terms to Know for Class • Healyourhealthyourself
Namaste. Prana. Vinyasa. Om. Ujjayi. These yogic words are common to most yoga classes, but knowing all of the yoga jargon can...
Yoga
8 Great Yoga Breathing Techniques for Sleep • Healyourhealthyourself
It can be a challenge to get the right amount of sleep, especially during a busy school or work week, or in...
Yoga
9 Ways to Boost Your Morning Yoga Routine • Healyourhealthyourself
We’ve all woken up on the wrong side of the bed. Getting too little sleep and burning your tongue on your morning coffee...
Yoga
Where Is Yoga the Most Popular in the World? • Healyourhealthyourself
Yoga is one of the most popular forms of exercise in the world, and it’s become a global phenomenon over the past couple...
Yoga
18 Morning Yoga Stretches and Poses to Start Your Day • Healyourhealthyourself
There are many reasons to start your day with a morning yoga routine. The morning is a great time to practice yoga poses...
Yoga
6 Benefits of Practicing Yoga Before Bedtime • Healyourhealthyourself
When people think about yoga, they often think energizing sun salutations, and challenging poses that get your heart pumping. But for a lot...
Yoga
8 Tips to Maintain a Daily Yoga Routine at Home • Healyourhealthyourself
While it is easy to practice away from the yoga studio, many people find it difficult to maintain a consistent home yoga practice....
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